top of page
pakej-perkahwinan-long-table-2019-2020-2021-2022-1024x683.jpg

Chair & Table Rental

Choose the perfect fit for your Wedding, Corporate Event, or Party

7 Sahur Menu Ideas That Are Filling & Easy to Prepare (2026)

  • Writer: Abby Kuntum
    Abby Kuntum
  • Feb 4
  • 3 min read

Index

Menu sahur ringkas dan berkhasiat untuk keluarga di Kuala Lumpur, Shah Alam dan Petaling Jaya

Introduction

Sahur is an important meal to fuel your body for a full day of fasting. However, not everyone has the time or energy to wake up early and cook.

This article shares sahur menu ideas for 2026 that are easy to prepare, filling, and nutritious — perfect for singles or busy couples who still want tasty home-style meals.


Easy & Filling Sahur Recipes

Why it’s easy: A versatile dish that can be cooked in bulk and stored.

Ingredients:

  • 1 whole chicken

  • Salt & turmeric

  • 3 large shallots

  • 10 cloves garlic

  • 3 stalks lemongrass

  • Thumb-sized ginger

  • 2 tbsp blended chili

  • 5 sprigs curry leaves

  • 2 tbsp Mahsuri Oyster Sauce

  • 1.5 cups Mahsuri Sweet Spicy Soy Sauce

  • 3 bird’s eye chilies (crushed)


Method:

  • Marinate chicken with salt & turmeric, fry until half-cooked.

  • Blend shallots, garlic, lemongrass & ginger.

  • Sauté blended ingredients until fragrant.

  • Add blended chili and cook until oil separates.

  • Add curry leaves, oyster sauce & sweet soy sauce.

  • Add bird’s eye chilies, then chicken. Simmer until well coated.


Menu buka puasa tradisional Melayu sesuai di Cheras, Kajang dan Bangi

A classic Malay favorite — spicy enough to wake you up for sahur!

Ingredients:

  • 2 mackerel fish (cleaned)

  • Salt & turmeric

  • 5 bird’s eye chilies (pounded)

  • 2 cloves garlic (pounded)


Method:

  • Marinate fish with salt & turmeric, fry until crispy.

  • Sauté chili & garlic until fragrant.

  • Pour over fish or mix well.


Menu moreh selepas tarawih untuk surau di Kota Damansara, Puncak Alam dan Rawang

A complete meal with protein & vegetables — perfect for quick sahur.

Filling Ingredients:

  • Diced chicken

  • 2 cloves garlic (chopped)

  • 1/2 onion (diced)

  • Carrot, tomato & red chili (diced)


Other Ingredients:

  • 2 eggs

  • Chili sauce, Thai sauce & oyster sauce

  • Salt & cooking oil


Method:

  • Sauté garlic, add chicken.

  • Add sauces, vegetables & cook briefly.

  • Beat eggs, cook thin omelet.

  • Add filling, wrap & serve.


Idea sahur mudah dan cepat untuk bujang di Ampang, Setapak dan Gombak

A healthy and super-fast sahur option.

Ingredients:

  • 1/2 cup rolled oats

  • 1 cup fresh milk

  • 1 mashed banana

  • 1 tsp honey (optional)


Method:

  • Mix all ingredients.

  • Heat on stove or microwave for 1–2 minutes.

  • Stir & enjoy.


Idea buka puasa bajet untuk keluarga di Melaka, Seremban dan Kuala Pilah

Simple, budget-friendly, and energy-packed.

Ingredients:

  • 1 cup cold rice

  • 1 egg

  • 3 bird’s eye chilies (pounded)

  • 1 clove garlic

  • Salt


Method:

  • Sauté garlic & chilies.

  • Add egg, scramble.

  • Add rice & salt, mix well.


Bazar Ramadan near me dengan juadah popular di Kuala Lumpur, Shah Alam dan Klang

A complete protein & veggie dish.

Ingredients:

  • 2 eggs

  • Mixed vegetables

  • Salt


Method:

  • Mix all ingredients.

  • Fry until golden.


Menu makanan simple untuk sahur dan berbuka di Johor Bahru, Skudai dan Pasir Gudang

Quick, filling, and loved by everyone.

Ingredients:

  • 2 slices bread

  • 1 egg

  • Salt

  • Butter or oil


Method:

  • Beat egg with salt.

  • Dip bread into egg.

  • Fry both sides until golden.


Why These Menus Are Perfect for Singles & Busy Couples

⏰ Ready in under 15 minutes🛒 Ingredients easily available

🍳 Beginner-friendly recipes

🍱 Filling & nutritionally balanced despite simplicity

If you start work early or are too tired to think of sahur ideas — these recipes are lifesavers.


Catering Services for Sahur & Raya Preparation

For those who are busy or planning large sahur or iftar gatherings (office, mosque, residential areas), we also provide:

📦 Packed Sahur & Iftar Catering

🍛 Raya Open House Buffet Catering – from RM10 per person

Planning a Raya open house this year? We’ve got complete catering & tent rental solutions ready.


RM100 Raya 2026 Promotion

Book early and enjoy RM100 OFF for Ramadan & Raya orders.*🎉 Limited-time offer for early customers.


Frequently Asked Questions (FAQ)

1. Is delivery free?

✅ Yes, across Klang Valley.


2. What’s the minimum order?

✅ 30 pax for catering.


3. Can I order sahur only?

✅ Yes, sahur packs are available.


4. Is the food halal?

✅ 100% halal, cooked by Muslim chefs.


5. Do you provide tents, tables & chairs?

✅ Yes, complete packages available.


Conclusion & How to Order

These sahur menus are simple, delicious, and time-saving. For group sahur, iftar buffets, or Raya open houses, we’re ready to help with affordable, trusted halal catering services.

🎁 Sahur, Iftar & Raya Catering Menus – From RM10 Per Person!

(*) Terms & conditions apply.

 
 
 

Comments


Chair & Table Rental

Get the Best Chairs & Tables for Your Event only at sewakerusimeja.com.my

011-3998 5570

bottom of page